Recipe: Parmesan Zucchini Fries with the Simplest Marinara

This week, we are exploring the vast world of alternative french fries - fries made out of something other than white potatoes!  We love this recipe for zucchini fries, but without a proper dipping sauce, what's the point?  Traditional ketchup didn't seem appropriate, but a marinara sounded just right.  We had some Sir Kensington Classic Ketchup on hand...after trying it we thought it was so close to a real tomato favor that with a little tinkering it could be transformed into a simple marinara dipping sauce - boy were we right!  This little dipping sauce is packed with delicious flavor and made from - that's right - ketchup. We wouldn't recommend trying this with just any ketchup, but Sir Kensington is rich enough in flavor that it works like a charm!

Recipe: Parmesan Zucchini Fries with the Simplest Marinara | SavoryPantryBlog.com
Recipe: Parmesan Zucchini Fries with the Simplest Marinara | SavoryPantryBlog.com
Recipe: Parmesan Zucchini Fries with the Simplest Marinara | SavoryPantryBlog.com

Zucchini Fries with Marinara Dipping Sauce

  • 3 zucchini quartered lengthwise
  • 1/2 cup grated Parmesean
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • salt and pepper to taste
  1. Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  2. In a small bowl, combine parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
  3. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until the crisp and golden brown.
  4. Serve immediately, garnished with parsley, if desired.

For dipping sauce:

  • 1/4 cup Sir Kensignton Classic Ketchup
  • 1 tsp minced garlic
  • tsp minced fresh basil
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes
  • pinch of salt and pepper to taste

Combine all ingredients in a small bowl and serve with zucchini fries. 

Recipe: Parmesan Zucchini Fries with the Simplest Marinara | SavoryPantryBlog.com
Recipe: Parmesan Zucchini Fries with the Simplest Marinara | SavoryPantryBlog.com
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